Vinyawesome Yoga and Meditation Losing Your Mindfulness Course

Losing Your Mind(fulness)

 

You know that rising stress feeling you get in tough situations–heartbeat quickens, face flushes, anxiety rushes in? We (and the power of meditation) can help with that!

 

This course includes hours of guided meditations to address a huge number of anxiety-inducing work and life situations, including:

  • Burn-out
  • Deadlines and time differences
  • Travel hiccups
  • Culture shock
  • Generalized stress

 

EXCLUSIVE: For each situation, this course provides quick mindfulness and breathing techniques that you can apply REAL TIME to reduce the immediate effects of anxiety.

 

LAUNCH DATE
TO BE ANNOUNCED SOON!

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